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10 High Power Tips to Pass Your PLAB 1 Exam

The PLAB 1 exam is sometimes seen as the ‘smaller’ of the two PLAB exams. Many doctors however find it a bigger challenge than PLAB 2 given the need for precise knowledge and correct application. It is certainly not to be taken lightly – good planning and smart use of time is essential to get the most out of preparation.

– Join the Arora PLAB 1 Telegram teaching group here
– Register for our next Free PLAB 1 Webinar here
– Start using the Arora PLAB 1 Ultimate package here.

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10 High Power Tips to Pass Your PLAB 1 Exam


Having been a GMC PLAB examiner, and having taught many doctors for both PLAB 1 and PLAB 2, I have seen first-hand how a focused and structured approach helps passing this exam in a major way.

For full details on what the PLAB 1 exam is and how you can prepare, click to read this this blog.

10 High Power Tips to Pass Your PLAB 1 Exam

1) It is not purely knowledge.

This is not solely a test of knowledge but one of applied knowledge. It is not enough to simply know the information – it tests your application of core knowledge in scenarios and situations that you may be faced with in UK medical practice, whether clinically, ethically or evidence-based. It requires a certain amount of lateral thinking and placing yourself ‘in the situation’ – this is why sometimes more than one answer may seem appropriate. Change your mindset – it is not all about cramming in all you can.

10 High Power Tips to Pass Your PLAB 1 Exam

2) Why would you not use the help that is provided to you for free?

The GMC produce two things that many don’t even know about. Firstly, the PLAB Blueprint – this is telling you what you need to focus on. Split into the various sections, it should form the basis of your preparation – knowing of what is expected of you is half the battle won. Secondly, the GMC provide sample questions on their website – it is vital that you go through some of these to understand the levels that you need to know. Use what is there to help you from the producers of the exam themselves!

10 High Power Tips to Pass Your PLAB 1 Exam

3) Start where you don’t want to go.

We’re very good at focusing on the areas that we like – if you enjoy and understand cardiology well, chances are that you’ll go there first. Practice the opposite. Decide three topics that you hate and start there. Perhaps genetics? Maybe urology? Possibly pharmacology. Getting through this first hurdle and realising that you can overcome this prevents the all-too-often, last minute cramming of these topics. Face your fears full on. Watch this video for 3 key trends that I see in doctors who don’t pass PLAB 1: https://youtu.be/d2mCKEnB7-s.

10 High Power Tips to Pass Your PLAB 1 Exam

4) Targets lead to progress.

Don’t revise by walking on a windy path. These come with distractions – the bends lead you to other directions. Make some targets on a straight road and stick to them. ‘Week one I will have covered X; week two I will have covered Y’ and so on. Whatever happens, stick to this – even if it means two full days at the end of the week due to drifting away earlier in the week. Targets ensure completion; wandering leaves you stranded halfway. Our latest free PLAB 1 daily planner programme can help in creating a plan, with specific daily targets.

10 High Power Tips to Pass Your PLAB 1 Exam

5) Don’t only stick to the ‘norm’.

Doctors preparing for PLAB 1 usually follow the same course as everyone else – same online question banks, repeated again and again. Variety is key. Of course use the question banks – they are a key focus for revision but don’t neglect the other things out there. There are loads of great PLAB 1 resources available, each giving you a different spin on question types and learning areas. You don’t need to buy them – pick one or two that suit your own style. We produce video, audio, flashcard, live and mock exam training for this very need (see our PLAB 1 Ultimate Package) – so doctors can find what suits them. Variety is key to success – discard monotony.

10 High Power Tips to Pass Your PLAB 1 Exam

6) Make time pressure work for you.

It is always nice to prepare and practice questions in the comfort of your own home, in your own time, with the luxury of regular breaks. The exam however is not so nice. Practice recreating time pressure – give yourself 30 minutes to answer X number of questions, one hour to go through X number of topics, three hours to do a full ‘mock’ etc – the unique pressure of a ticking time-bomb makes you think differently. Being a doctor constantly reminds you of the need for speedy decisions and good time management – this is definitely tested in PLAB 1. Don’t experience time pressure for the first time on the day itself. Try the Arora Mock Exams here.

10 High Power Tips to Pass Your PLAB 1 Exam

7) Small words have big impact.

Common things are common. We often word-match and decide on answers very quickly. You may see the word ‘iron’ in the question and your eyes flick to the answers – you see ‘haemochromatosis’ and your mind is fixed. The small words in these questions can change the answer in a big way – ‘usually’, ‘commonly’, ‘most often’ are examples of words that may change the answer to something else – don’t miss them in eagerness to tick the right answer. Technique areas such as this are covered in our PLAB 1 MocksSmall words make up big marks – ignore them at your peril.

10 High Power Tips to Pass Your PLAB 1 Exam

8) Things are always easier in picture.

Sometimes reading through 3 or 4 lines of text can be a challenge – by the time you get to the end, you’ve forgotten the first two lines. Imagery can help in a huge way. Visualise the patient in front of you. Add layers to the patient as you read the text: ’30 year old female’….’walks with a limp’….’appears to have a swollen ankle’….’you notice a bruise on her shin’ etc. Slowly building up the image is much easier than quickly reading all in one go. Imagination makes you miss less detail – make use of it.

10 High Power Tips to Pass Your PLAB 1 Exam

9) Don’t go solo.

PLAB 1 can be a lonely affair; get home from work, open your laptop, feel alone, isolated and frustrated. Get together with colleagues if possible once a week, or at least form a support group through social media or social networks to go over challenging topics, boost each other’s confidence and make plans for the next week. Realising that you are not the only one in this boat, as well as understanding that others also find it a challenge can really help. Push each other, test each other, teach each other. Find others in our PLAB 1 Telegram teaching group.

10 High Power Tips to Pass Your PLAB 1 Exam

10) Know you’re going to pass.

So often I hear people say ‘I don’t know enough to pass’ or ‘I’ll never cover all of this’. Whilst wishing to pass won’t automatically make it happen, there is definitely something in favour of self-belief. Confidence is a key part of passing any exam – regularly telling yourself that you won’t pass, that you can’t pass, but somehow hoping that you will, just makes your preparation that much harder. Regular pep-talks, reminding yourself that you actually know a huge amount and convincing yourself that you will easily pass, will push you that bit harder. Telling yourself that it is impossible, that there is too much and that you will never understand X, Y and Z will only work against you. Focus on the positive end-point and you’ll reach it much more easily. #CanPassWillPass

10 High Power Tips to Pass Your PLAB 1 Exam

How Arora can help Pass PLAB…

To use Arora’s All-in-One PLAB 1 Ultimate Package click here

To see all Arora PLAB 1 resources (mocks, online course, flashcards etc) click here

To join Dr Aman’s next free PLAB 1 Booster Webinar click here: Free PLAB 1 Webinars

To download our latest free PLAB 1 daily planner programme, click here

For IMG doctors the PLAB 1 exam will be replaced by the UKMLA AKT. Check out our introductory guide to the UKMLA exam here. 

10 High Power Tips to Pass Your PLAB 1 Exam

On a Final Note…

PLAB 1 preparation does need to be taken seriously. It is not just about blindly doing 5000 questions – understanding what is being assessed and tackling your preparation in an organised way makes the process much more effective and much less onerous.

Thousands of doctors have already walked your shoes and are currently working in the NHS – you will soon be one of them .

If you are sitting PLAB 1 soon, Good Luck!


Author Bio — Dr Aman Arora

Hello and welcome to Arora Medical Education! I am a Portfolio GP with a 24/7/365 passion for helping you fly through your medical exams and maximise your career. You can find out more about me here.

I’ve been fortunate to teach over 50,000 doctors globally through a combination of face-to-face, online, audio and social teaching, helping them pass exams such as MRCGP AKT and RCAMSRA and PLAB. You can find out more about my previous roles and qualifications here.

Feel free to contact me with any thoughts, questions or ideas to help you reach your potential. I look forward to meeting you soon!

Author Bio — Dr Pooja Arora

Dr Pooja Arora is a GP with a background in Medical Politics, where she passionately focuses on improving the opportunities and working conditions for junior doctors. She is proud to hold FRCGP (Fellow of Royal College of General Practitioners).

You can find out more about Pooja’s previous roles and qualifications here.

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