You are an FY2 doctor on the respiratory ward and have been struggling with the workload. You often miss a lunch break and have to stay late after work to complete your jobs. This is causing you further stress as you have less time to prepare for upcoming speciality recruitment exams and are falling behind with your e-portfolio. You are aware that there are extra staff on the other respiratory ward next door, and a colleague there has mentioned that their jobs are often complete by lunch time and they often sit in the staff room for the afternoon.
Choose the three most appropriate actions to take in this situation: