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Tom is a 14 year old schoolboy who presented to your clinic after being suspended from school for being caught smoking cigarettes. Tom explained that he started smoking at aged 11 after experimenting with friends and has gradually increased the amount he smokes to about 12 per day. Tom aspires to be an architect, is very upset that he has been suspended and is keen to stop smoking due to concerns about his health.

Which of the following smoking cessation strategies would be the most appropriate next step?

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